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Povezanost telesnog sastava i motoričkih sposobnosti košarkašica
The relationship of body composition and motor abilities of female basketball players
Univerzitet u Nišu, Fakultet sporta i fizičkog vaspitanja, Srbija
Sažetak
Uspeh u košarkaškoj igri ne zahteva samo tehničke, taktičke i psihološke veštine, već zavisi i od telesnog sastava i motoričkih sposobnosti. Motoričke sposobnosti koje najviše doprinose uspehu u košarci su eksplozivna snaga, agilnost sa i bez lopte i brzina cikličnih ili acikličnih pokreta. S obzirom da su telesni sastav i motoričke sposobnosti osnov za svaki sport, cilj ove studije je utvrditi da li postoji povezanost između telesnog sastava i motoričkih sposobnosti košarkašica. Uzorak ispitanika činile su košarkašice koje igraju kadetsku ligu, prosečne hronološke starosti 15.08 ± 0.94 godina, koje su trenirale odbojku u proseku 5.93 ± 2.46 godina. Najpre su ispitanicama izmereni parametri telesnog sastava (telesna visina, telesna masa, indeks telesne mase (BMI), procenat masti (BF%), procenat mišića (Muscle%), a zatim su usledili testovi agilnosti (T-test, Slalom, Slalom sa loptom), brzine (sprint na 5m, 10m i 20m), i ekplozivne snage (Counter Movement Jump (CMJ), Counter Movement Jump With Arm Swing (CMJwas), Squat Jump (SJ)).Rezultati su pokazali da postoji povezanost između parametra BH sa CMJ, CMJwas i SJ, zatim BW sa CMJ, 20m i Slalom. Dalje, BMI je korelisan sa CMJ i Slalom, a parametri BF% i Muscle % sa motoričkim sposobnostima eksplozivne snage, brzine i agilnošći. Na osnovu dobijenih rezultata može se zaključiti da postoje statistički značajna korelacija između parametara telesnog sastava i motoričkih sposobnosti košarkašica.
Abstract
Success in the basketball game does not only require technical, tactical and psychological abilities, but also depends on body composition and motor abilities. The motor abilities that contribute most to success in basketball are explosive power, agility with and without the ball, and speed of cyclic or acyclic movements. Given that body composition and motor abilities are the basis for every sport, the aim of this study is to determine whether there is a connection between body composition and motor abilities of female basketball players. The sample of respondents consisted of female basketball players who play in the cadet league, with an average chronological age of 15.08 ± 0.94 years, who trained volleyball for an average of 5.93 ± 2.46 years. First, the subjects' body composition parameters were measured (body height, body mass, body mass index (BMI), fat percentage (BF), muscle percentage (Muscle%), followed by agility tests (T-test, Slalom, Slalom with ball), speed (5m, 10m and 20m sprint), and explosive power (Counter Movement Jump (CMJ), Counter Movement Jump With Arm Swing (CMJwas), Squat Jump (SJ)). The results showed that there is a relationship between the parameter BH with CMJ, CMJwas and SJ, then BW with CMJ, 20m and Slalom. Furthermore, BMI was correlated with CMJ and Slalom, and the parameters BF% and Muscle % with the motor abilities of explosive power, speed and agility. Based on the obtained results, it can be conclude that there is a statistically significant correlation between body composition parameters and motor abilities of female basketball players.
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