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Impact of preventive exercise programs on scoliosis
Uticaj preventivnih programa vježbanja na skoliozu
aUniversity of East Sarajevo, Faculty of Physical Education and Sport, Pale, Republic of Srpska, B&H
bUniversity of Priština - Kosovska Mitrovica, Faculty of Sport and Physical Education, Leposavić, Serbia
cVasile Alecsandri University, Faculty of Movement, Sport and Health Sciences, Bacau, Romania
dUniveristy of Niš, Faculty of Sport and Physical Education, Serbia
Ključne reči: Korektivna gimnastika; vježbe; rehabilitacija; posturalni poremećaji
Abstract
The aim of the study was to determine the effect of various corrective and preventive programs on scoliosis, one of the most common postural disorders in children and young people. Electronic databases such as PubMed, Web of Science, Scopus, MEDLINE, ERIC and Google Scholar were used in the literature review. Based on predefined criteria, ten studies that met quality standards were analyzed. The results of the study indicate that preventive programs that include specialized exercises, corrective gymnastics and individually tailored interventions significantly contribute to reducing the angle of spinal curvature and improving postural condition. It has also been shown that regular application of such programs has a positive effect on the functional abilities and psychophysical health of participants. Future research should focus on the long-term effects of preventive programs, including their application in different age groups and degrees of scoliosis. It is also recommended to examine the effectiveness of programs that combine corrective exercises with modern technological solutions, such as posture monitoring sensors and virtual reality. In addition, it is important to expand the samples to populations from different settings so that the results can be generalized and applied in a broader context.
Sažetak
Cilj istraživanja bio je da se utvrdi efekat različitih korektivnih i preventivnih programa na skoliozu, kao jedan od najčešc'ih posturalnih poremec'aja kod djece i mladih. U pregledu literature korištene su elektronske baze podataka kao što su PubMed, Web of Science, Scopus, MEDLINE, ERIC i Google Scholar. Na osnovu unaprijed definisanih kriterijuma, analizirano je sedam studija koje su zadovoljile standarde kvaliteta. Rezultati istraživanja ukazuju na to da preventivni programi koji uključuju specijalizovane vježbe, korektivnu gimnastiku i individualno prilagođene intervencije značajno doprinose smanjenju ugla iskrivljenja kičme i poboljšanju posturalnog stanja. Takođe, pokazano je da redovna primjena ovakvih programa pozitivno utiče na funkcionalne sposobnosti i psihofizičko zdravlje učesnika. Naredna istraživanja trebala bi staviti fokus na dugoročne efekte preventivnih programa, uključujuc'i njihovu primjenu u različitim uzrasnim grupama i stepenima skolioze. Takođe, preporučuje se ispitivanje efikasnosti programa koji kombinuju korektivne vježbe sa modernim tehnološkim rješenjima, kao što su senzori za prac'enje držanja i virtuelna stvarnost. Pored toga, važno je proširiti uzorke na populacije iz različitih okruženja kako bi se rezultati mogli generalizovati i primjeniti u širem kontekstu.
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