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Sports gymnastics: How effective is it for development of children's motor skills?
Sportska gimnastika - koliko je efikasna za razvoj motoričkih sposobnosti dece?
aState University of Novi Pazar, Department of Biomedical Sciences, Serbia
bUniveristy of Niš, Faculty of Sport and Physical Education, Serbia
Ključne reči: uticaj; gimnastika; vežbe; testovi; efekti treninga
Abstract
Sports gymnastics requires strong muscles, endurance, flexibility and coordination. By practicing sports gymnastics, children can develop a better ability to control their movements, which can improve their balance and coordination, encourage the development of flexibility, which can be useful for all aspects of everyday life. The following methods were used in this systematic overview research: selection method, descriptive method, systematization method, analysis and synthesis method, and comparison method. The search is limited to works in the period from 2015 to 2023, and 10 works that meet the narrower search criteria have been singled out. By analyzing the presented research, it can be concluded that sports gymnastics training gives the best effects if the choice of exercises is adequate.
Sažetak
Sportska gimnastika zahteva jaku muskulaturu, izdržljivost, fleksibilnost i koordinaciju. Vežbajući sportsku gimnastiku, deca mogu razviti bolju sposobnost kontrole svojih pokreta, što može poboljšati njihovu ravnotežu i koordinaciju, podstiče razvoj fleksibilnosti, što može biti korisno za sve aspekte svakodnevnog života. U ovom sistematskom preglednom istraživanju korišćene su sledeće metode: metod selekcije, deskriptivni metod, metod sistematizacije, metod analize i sinteze i metod komparacije. Pretraga je ograničena na radove u periodu od 2015. - 2023. godine a izdvojeno 10 radova koji zadovoljavaju uže kriterijume pretrage. Analizom prikazanih istraživanja se može zaključiti da trening sportske gimnastike daje najbolje efekte ukoliko je izbor vežbi adekvatan.
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